Men's Journal » Everything You Know About Fitness is a Lie » Print

This assumes I know anything about fitness

This assumes I'm willing to work out.

Protip: every time you finish a set, you have to whisper

I WILL BREAK YOU

in the lowest, most threatening voice you can muster

Forgot "MINIMUM SESSIONS WHERE YOU MENTION CROSSFIT PER WEEK"

Everything he hits, he destroys!